The Cheer Physio

What we do
Cheer Resources
Our Team
Testimonials

Build Stronger Cheerleader, with The Cheer Physio 👋

Expert-led online education & training programs for cheerleaders, coaches & club owners. Science-backed, cheer-specific, results-driven.

We bring sports medicine into the heart of cheerleading.

Our Educational Products

🎓 Rehab Performers Method – CPD Lectures

Are you interested in learning about the latest Evidence-Based Research in Cheer & Performing Arts Medicine?Do you want to apply that knowledge in your current clinic structure?Join our 4-part lecture series for coaches and physios who want deep understanding of cheerleader rehabilitation.

💪 The Cheer Big Six – Strength & Conditioning

Want to get strong but not sure how?Check out the complete foundation training program teaching you the 6 essential movement patterns every cheerleader needs to succeed in Cheerleader-specific Strength and Conditioning.

📚 Flexibility Guide for Cheerleaders

For motivated Cheerleader who are ready to crush their flexibility goals and want to learn more about flexibility science.This guide is packed with instructions and awesome video demos to keep you motivated on your flexibility journey!

How to Be an Injury-Free Cheerleader – Webinar

Recorded webinar offering practical tips and strategies that can help cheerleaders maintain optimal physical health while performing at their best.You will gain insights into the common injuries, management strategies and recovery techniques and understand more about strength and conditioning in injury prevention.

Explore Our Programmes

Free Cheer Injury Prevention Guide

Top tips from the leading sports injury experts.

Meet The Team

(a.k.a. our highly qualified physiotherapists)

Beth

(HPCP, MCSP registered)

Lead Physiotherapist
Pain & Performing Arts Specialist

Founder of The Cheer Physio, UK's leading Cheer Injury Expert, with 10+ Clinical experiences, worked with Team England ParaCheer (2019) and is now a member of the medical committee for Sport Cheer England.Given her experience with national and world-level cheerleaders, Beth designed every program with both athlete and coach in mind.

Jamie

Physiotherapy (Pre-Registration student)

Student Physiotherapist
Athlete Development Specialist

Jamie has a strong foundation in movement, performance, and rehabilitation, having qualified as a BGU Level 1-6 coach.He is also a Team England, Coed Premier Athlete (🏴󠁧󠁢󠁥󠁮󠁧󠁿24-25), bringing his expertise lies in athlete development, personal training and coaching to our programmes.

Ella

Sport Injury Rehabilitator (accredited by BASRaT)

Sports Therapist
Head Cheer Coach

Ella is passionate about cheerleading injuries and injury prevention with her dual roles as a coach and student sport injury rehabilitator.Her dual roles and experience as a coach and cheer athlete allow her to fully understand the unique demands of cheerleading.

See Us In Action

Featured on The Tumble Hub – Cheerleading's #1 UK Tubmlbing Collective by Bear Drylls

The Cheer Physio - FAQ

Frequently Asked Questions

Are these programs suitable for beginner coaches?▼

Absolutely. Our programs range from beginner-friendly to advanced. The Flexibility Guide and Big Six are perfect entry points. Once comfortable, coaches can progress to the CPD lectures and webinars. We meet you where you are.

How long do I have access to the programs?▼

All content (ebooks, recordings, video lessons) is yours to keep. You own the materials.

How is this different from general fitness resources?▼

We're cheer-specific, not generic. Generic programs don't account for the unique demands of stunting, tumbling, jumping, and the specific injury patterns cheerleaders face. Our programs address cheerleading anatomy and injury prevention head-on.

Do I need special equipment?▼

Most programs require minimal or no equipment. The Big Six uses resistance bands, dumbbells, and bodyweight—things most gyms already have. Flexibility work requires just your body and space. We keep it accessible.

Why choose us?

Here's what our clients have to say ...

Explore Our Programmes

Have any questions? Send us an email here!